
The Mother Well
The Mother Well is a space where mothers and mothers-to-be can explore their inner worlds, alchemize generational wounding, learn skills for creating secure attachment with their child, and become the mothers they want to be. And it's so much more.
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This program provides a group container to connect with other women on their matrescence journeys in safety, love, acceptance, and intention. Through our time together we will form bonds within the group as well as deeper connections to our sacred Selves. We will call all parts of us that we have banished or neglected home to be integrated into our full essence, pulling our inherent and learned strengths into our most sacred role yet--MOTHER.
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Becoming a mother is the most profound journey you will take. It is an initiation into your highest calling. It is raw and real and powerful. It is heart shattering and heart expanding all at once. It is the deepest honor, the most important role you will have, and you deserve to be supported in this phenomenal transformational experience.

This program consists of virtual group meetings with email support from me in-between sessions and the option for individual support in the form of add-on sessions. There is a Google Group so the group can stay connected in-between sessions.
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The sessions themselves are a mix of education, discussion, and experiential exercises. I rely heavily on the Internal Family Systems model as the framework for exploring our internal landscapes. We will talk a lot about skills to create a secure bond with your child based in attachment theory (Circle of Security). Somatic work is also a key component to the experiential piece which may include breathwork and movement!
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Some of what we cover in our time together:
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Purposeful Parenting: Forge a deep, resonant connection with your reasons for mothering.
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Emotional Equilibrium: Master techniques to stay calm and centered.
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Ancestral Alchemy: Shed inherited burdens and script your own parenting experience.
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Self-Revelation: Meet and mentor the emerging parts of you that motherhood awakens.
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Mood Mastery: Get ahead of mood and anxiety pitfalls, so you stay balanced and bright.
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Bonding Brilliance: Lay the groundwork for a lifetime of closeness with your child.
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Confidence in Motherhood: Transform this epic journey into a narrative of power and positivity.
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The next round of The Mother Well starts on the Spring Equinox, March 20, 2025.
We will meet virtually from 10am-11:30am ET on the following dates:
March 20
March 27
April 3
April 10
April 17
April 24
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The energetic exchange for this experience is $464 or 3 payments of $155. ​​​​
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​Start the enrollment process by filling out a quick questionnaire.
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WHAT PEOPLE SAY ABOUT THE MOTHER WELL
I loved the beginning of talking IFS, I loved the structure you held when we did out group introductions, I loved the sense of community you created. I also loved the parts I did get about how we were parented and the safety you created around that question.
One of the most valuable things I felt from our first session together was the comradery felt among other prospective mothers and new mothers in the challenges being faced. Having community during a pre-conception time feels vital for me to begin navigating all the ups and downs of just *thinking about motherhood more realistically, and that is what I found during our introductions and time together there in that first meeting
Staring with defining my "WHY" was such a perfect start to this course. Getting to know our parts was most beneficial to me!