Hello! My heart is warmed to welcome you to this space. I believe we all have the ability to heal; to live from a place of joy, centered purpose, Self, and love. I also believe we benefit from the support of another when we are called to this work. I am extremely passionate about supporting others to achieve deeply felt peace, happiness, and vitality using dance/movement therapy, somatic practices, Internal Family Systems, EMDR, breathwork, and expanded states of consciousness. The body holds our story, and it is also the key to our healing. 

 

I have been a Board Certified Dance/movement Therapist since 2010 and have been helping people heal using this modality and others since 2004. 

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I live on the traditional land of ᏣᎳᎫᏪᏘᏱ Tsalaguwetiyi (Eastern Band of Cherokee) just outside of Asheville, NC with my husband, son, dog, chickens, and whatever wildlife blesses our property. Outside of All Is Well-Being, you can find me mothering, dancing, gardening (any yard work, really), spending time with friends, learning, traveling, practicing my cello, and enjoying this beautiful world outdoors. It is a dream of mine to spend a good chunk of the winters in Hawai'i. It's good to have dreams :-) 

Again, welcome, and thank you for being here.