alliswellbeingAug 16, 20222 min readFeeling Stuck? What does being blocked and stuck in your life look like? What does that mean? ❣️ For me, being blocked meant that I wasn’t fully living...
alliswellbeingFeb 14, 20222 min readWhat is Dance/movement Therapy?Did you know that dance/movement therapy (D/MT) has been around since the 1940’s?!?! ✨ It was at that time that people (many dancers)...