For a while, I diligently and excitedly completed daily entries in my 5 Minute Journal. For those not familiar, the 5 Minute Journal is a...

Did you know that dance/movement therapy (D/MT) has been around since the 1940’s?!?! ✨ It was at that time that people (many dancers)...

Welcome! My heart is warmed that you are here. I'd like to share with you a little about how All Is Well-Being came to be in its current...