alliswellbeingAug 1, 20223 min readTry this when you don't feel gratitude...For a while, I diligently and excitedly completed daily entries in my 5 Minute Journal. For those not familiar, the 5 Minute Journal is a...
alliswellbeingFeb 14, 20222 min readWhat is Dance/movement Therapy?Did you know that dance/movement therapy (D/MT) has been around since the 1940’s?!?! ✨ It was at that time that people (many dancers)...
alliswellbeingFeb 13, 20225 min readTwists and TurnsWelcome! My heart is warmed that you are here. I'd like to share with you a little about how All Is Well-Being came to be in its current...