alliswellbeingAug 16, 20222 minAre You Unhealed?We talk so much about healing. “Healing is important.” “Work on your healing.” “Healing is worth it.” But what does it mean to...
alliswellbeingAug 16, 20222 minFeeling Stuck? What does being blocked and stuck in your life look like? What does that mean? ❣️ For me, being blocked meant that I wasn’t fully living...
alliswellbeingAug 1, 20223 minTry this when you don't feel gratitude...For a while, I diligently and excitedly completed daily entries in my 5 Minute Journal. For those not familiar, the 5 Minute Journal is a...
alliswellbeingApr 28, 20223 minReclaiming the Power of the BodyIt is a radical thing, these days, to be connected to your body. To be able to tune in, listen, and initiate from this deep place of...